EMOTIONAL LITERACY
PARTICIPATION & COMMITMENT
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This course involves group sharing, guided meditations, and creative art-making. No previous art or meditation experience is required. Are you comfortable with this format? Please note that you are only asked to share whatever you feel comfortable to with the group.
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Are you able to commit to attending all scheduled sessions to support yourself and the group?
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Is there anything else you would like me to know about you before beginning this course?
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